Alejandro Marquez writes: “In the mid-20th century, it was believed that technology would make our lives simpler and lead to a shorter workweek. Yet, that freedom never came to pass. Our personal and professional lives have begun to blur. We live in a technological age of emails, notifications, instant messaging, calendar invites, Zoom calls, and being constantly connected to our smartphones. Full calendars and endless to-do lists aren’t just markers of a busy week; they’ve become a rite of passage for those striving to succeed. But at what cost?”