mental-health-air

Airman 1st Class Tyrique Barquet uses MindGym at the Air University Library in Montgomery, Alabama. MindGym, a resilience-building tool manufactured by Lumena, offers relaxation and guided imagery exercises while monitoring the body’s physiological responses.

Airman 1st Class Tyrique Barquet uses MindGym at the Air University Library in Montgomery, Alabama. MindGym, a resilience-building tool manufactured by Lumena, offers relaxation and guided imagery exercises while monitoring the body’s physiological responses.Photo: Graydon Furestau/US Air Force

Airman 1st Class Tyrique Barquet uses MindGym at the Air University Library in Montgomery, Alabama. MindGym, a resilience-building tool manufactured by Lumena, offers relaxation and guided imagery exercises while monitoring the body’s physiological responses.