Airman 1st Class Tyrique Barquet uses MindGym at the Air University Library in Montgomery, Alabama. MindGym, a resilience-building tool manufactured by Lumena, offers relaxation and guided imagery exercises while monitoring the body’s physiological responses.Photo: Graydon Furestau/US Air Force
Airman 1st Class Tyrique Barquet uses MindGym at the Air University Library in Montgomery, Alabama. MindGym, a resilience-building tool manufactured by Lumena, offers relaxation and guided imagery exercises while monitoring the body’s physiological responses.