Body and mind

Librarians kick off ALA Midwinter at Zumba class

January 31, 2015

Zumba class

About a dozen energetic attendees arrived at 7 this morning for ALA’s Think Fit Zumba class, sponsored by Innovative. The hourlong session, led by local instructors Megan Knee and Suzanne Crawford, was followed by a healthful breakfast of fruit, yogurt, and granola. Participants received an infusion water bottle, resistance band, and hot/cold pack to take home.

RELATED POSTS:

Angie Manfredi

Saturday Ignite Session: Diversity, Website Optimization, and Partnerships

Six rapid-fire presentations covered plenty of ground

Jason Segel

Welcome to Jason Segel’s Nightmare

The actor and author discusses the power of facing your fears